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Most Common Sports Injuries

Sports naturally lend themselves well to injuries. While it is true that the number of injuries associated with sports can vary from one specific sport to the next, it is also true that virtually all physically demanding sports carry the potential for injury. Sometimes this can be serious enough to result in expensive and lengthy treatments, not to mention the liberal use of strong painkillers like codeine and co-codamol.

The range of sports injuries can also be wide. If you were to regard a list of the most common sports injuries, some of the entries wouldn’t surprise you. However, it stands to reason that many of the common sports injuries are going to surprise you with their inclusion.

Top Sports Injuries
Athletics continues to be a dominant force in many societies. More to the point, athletics continues to be an entity that almost anyone can take advantage of, regardless of age, gender, disability, or any other considerations. It is perhaps because of this that the potential for sports injuries is so incredibly high, depending on the sport in question.

sports-inuryHip flexor strains are one of the most common sports injuries you are going to come across. The hip flexor works to assist with upwards movements of your legs or knees. It is possible for this area to become strained, or even torn. An ACL tear is somewhat similar, with the ligament that connects your leg bone to your knee experiencing a tear when it is struck too hard or shifted too suddenly. One thing to keep in mind is that there is no single element that causes all sports injuries. Some injuries can occur through actions of the individual. It can certainly be a consequence for those who push themselves too hard. However, there are other types of sports injuries that occur through one player coming into contact with another player. A good example of this would be a concussion, which often occurs when one player in an athletic contest comes into severe contact with the head of another player. Concussions are a significant problem in the NFL, as are shoulder injuries and hamstring strains.

In terms of treating these common sports injuries, there are numerous possibilities. Surgery is often essential to making repairs. This surgery is often combined with rehabilitation at a pain management clinic, although rehab is certainly capable of standing on its own. It is also possible that the healthcare provider will suggest over the counter medications, prescription pain medications, or both of these things. Overall, recovery is going to depend on the severity of the injury, in addition to the particulars of the individual.